3 years ago

Which of the following is not a benefit of anaerobic exercise?

Health

2 answers:

Mariana [72]3 years ago

8 0

decreased cholesterol is the answer

nika2105 [10]3 years ago

5 0

Answer:

The correct answer is option A. decreased level of cholesterol.

Explanation:

Anaerobic exercise is an intense physical exercise that helps in building lactate. It is helpful to increase strength, power, muscle mass, high level of metabolism and hike in weight and health.

Anaerobic exercise utilizes glucose to produce energy instead of fat thus, lowering the cholesterol level is not an advantage of the anaerobic exercise.

Thus, the correct answer is option A. decreased level of cholesterol.

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