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baherus [9]
3 years ago
10

What are some exercises one can do to improve health related fitness

Health
2 answers:
timofeeve [1]3 years ago
6 0

Answer:

Jumping Jacks, Push ups, Burpees

Explanation:

Nadusha1986 [10]3 years ago
5 0

Answer:Regular physical activity can improve energy levels and physical appearance

Explanation:

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Kelly is planning on not eating as much junk food next month after the holidays are over. What stage of change is Kelly in?
Alina [70]
In my opinion, Kelly is in the stage of contemplation!

She intends on starting her health behaviour in the future (within the next 6 months).

She hasn’t started to take small steps toward the behaviour change, which leads me to think that she’s not in the preparation (determination) stage!

I really hope this helped, if there’s anything just let me know! ☻
4 0
2 years ago
WHAT HAPPENS TO PRESSURE WHEN THERE ARE A LOT OF COLLISIONS BETWEEN MOLECULES IN ATMOSPHERE? DOES IT GO UP OR DOWN? WHY?
Ghella [55]
It goes up because as the molecules hit each other they explode or implode depending on the pressure build-up and when they blow up, they release energy making the pressure higher.
7 0
3 years ago
Which of the following is NOT true about essential body fat?
svp [43]

The correct answer would be option C, The percentage of essential body fat is the same for both males and females.

The above mentioned statement is not true about essential body fat.

Explanation:

Human body is a composition of Muscles, Fats, Bones, Flesh, etc. Each component is essential. Fats are also essential for the body to function properly and efficiently.

Males and Females differ from each other in their body compositions naturally. Females usually need and require more fats in their body.

The amount of essential fats in men are 2 to 5% where as in women, it is 10 to 13%.

Healthy range for fats in a female body is 21 to 33%, whereas in men, it is around 8 to 19%.

Learn more about Essential Body Fats at:

brainly.com/question/1495805

#LearnWithBrainly

3 0
3 years ago
Read 2 more answers
During early childhood kids often become ___________, eating small meals and snacking throughout the day instead of eating two o
tamaranim1 [39]

Answer: Grazers

Explanation:

During early childhood kids often become grazers, eating small meals and snacking throughout the day instead of eating two or three large meals.

Grazing is a type of eating habits found mostly in early childhood whereby they consume, too often, little food( especially snacks) at a time. Although they might gain energy from snacking frequently, when a child is a grazer the following disadvantages about this eating personality are bound to occur:

- they will not be comfortable eating other healthy meals except snacks of which they are used to.

- they miss out to develope the natural rhythm of becoming hungry, eating and then feeling full because of the frequent eating habits.

6 0
2 years ago
Can you microwave cheese in a small bowl?
natulia [17]

Yes, if you do it in intervals of 15 seconds, stirring it each time and adding a little bit of milk is helpful if it is just cheese, but if it for grilled cheese don't add milk because ew soggy bread.

3 0
2 years ago
Read 2 more answers
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