The answer is : The loss of weight would be all the more effective if you adapted a diet associated with regular physical activity. That is, associate the strategies of Alicia and Tricia.
Diet and sport combine to lose weight sustainably and stay in shape. The definition of the sports regime is easy to remember. A sports weight loss diet simply associates a low-calorie diet with menus that do not exclude any type of food but limit products with a sweet and fatty taste and a moderate or intense but mostly regular sport that burns calories and raises the basic metabolism.
As soon as Carol heard the phone number on the radio for a chance to win free concert tickets, she raced to the phone repeating out loud, “555-23-47,” so she wouldn’t forget before dialing.
This is an example of __Chunking__.
Tell her that you are there for her whenever she needs someone to talk too or help from.
You can look this up online u know =) like for the carbohydrates thing
