If you have any melatonin gummies those might help. medication like benadryl, nightquil, or other over the counter sleep medications could help in the future. taking a walk, taking a bath or shower, and smells from essential oils or flowers could also help. and relaxing nature sounds can help
While your friend's parent are ok to give alcoholic drinks to their kids and to you, maybe your parents aren't ok with having you a drink.
Question:
What do you mean by the word "Solitary"? Explain it in your own words.
Answer:
Solitary: The state of being free to be Alone or the state where you love to live without any friends or companions.
I didn't copy paste it,I have explained it in my own words as per I know. :)
Hope it helps you.
The answer is should be "false". Because the pituitary gland is not controlled by the sex hormones. Hope this helps! Thanks!
-Charlie