D . None of above everyday lifestyle choices affect your physical fitness
B because that's how i relief stress
C. You should stop the activity completely if you feel pain. If you jog around you will increase the pain.
1. Basic food groups
2. Protein
3. Dairy
4. Fruit
5. Grains
6. Oils and empty calories
7. Vitamin C
8. Vitamin D and A
9. Calcium
10. Dried fruits
11. Carbohydrates
