If As a diabetic I can tell you everyone ahs the same symptoms before being diagnosed no matter if you're type one like me or your type two, The symptoms include frequent restroom breaks, extreme thirst, and hunger, low energy, Want for any type of food but specify crac=vings for salty foods, weight gain, and lethargicness.
Hope this helped! Have a good day!
When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good