Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer:
1) i would let them stay with me until they feel safe to go back. my worries is that if they go back they might get even more hurt. they would need to go to a councler. {sorry about my spelling.}2) i would ask them how they were assaulted. then i would go and talk to the person that he/she was on a date with and tell him/her that it is not okay to do that. 3) I would help her talk to her mate and tell him or her that they have to accept that she does not want to be sexually active because it feels uncomfortable. she has to be the one to tell you that she is ready when she feels like she is ready.
Explanation:
Please give brainliest!!!!
<span>Trey
has the appearance of a tan even during the winter months. during a
physical exam, he had low blood pressure and low blood sugar. these
symptoms are indicative of :</span>
- Addison's disease.
