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sergij07 [2.7K]
3 years ago
14

How to get a six pack in a month

Health
2 answers:
MrMuchimi3 years ago
8 0
Sit ups push ups mostly sit ups
Pepsi [2]3 years ago
3 0

Y'all its genna be hard what your gunno have to do is....


Building muscle is not an easy job. It takes a combination of hard work and discipline to see the sacrifices you’ve made reflected in your physique.

DO SITUPS

PUSHUPS

PULL UPS(i luv those)

WORK YOUR ABDOMINAL MUSCLES IN ISOLATION

CLEAN UP YOUR DIET

WORK HARD

TRAINNNN EVERYDAY

NO PAIN NO GAINNNN

....SET YOUR GOAL MAKE SURE TO NEVER GIVE UP....STAY MOTIVATED


SHOOT FOR YOUR GOALS......

GOOD LUCK

HOPE YOU GET A SICK SIX PACK XD

I REALLY WANT A 6-PACK 2 XD

GOOD LUCK ONCE AGAIN TO ALL

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