Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
Answer:
I'm not sure, but I think it's smoking, or vaping. Or it could be uninetional ingeries. And I would like to be your friend :)
Explanation:
Maybe to eat less sugar and more carbs( but not to many) and to eat more iron foods
Answer:
I think it is minerals I'm sure
