False! You should always ask your PT if they are certified and the intensity.
Answer:
Lorann
An avulsion is where a chunk of tendon gets pulled away and separated from the bone. Ouch!!!
Well say you have a dad and a mom and they have a son and a daughter the dad gets drunk and the mom can't control the dad and the dad goes to the kids room with a belt he takes his anger out on the son and daughter.He is abusing them which makes the boy and the girl a victim of Child Abuse (violence).
I hope I helped :) <3
Im pretty sure its disease
Streching will reduce the risk of injury