Something you’re passionate about so you can actually feel involved and inspired while working on it
Steelers-Phoenix. Now I need to get atleast 20 characters to prove that I actually answered ur question. k bye
Fat has the most calories of all the nutrients: 9 calories per gram. In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day. Fat gives the body energy, too, but the body changes only about 10 percent of fat into glucose.