Go for longer reps each day then rest and it will improve your lower body strength.
<span>Eating healthy can help in preventing various illnesses and diseases. It can also lead to better flexibility of the joints and in the muscles. Moreover, it can also increase the amount of energy expendable and nutrients that aids in building the muscles. From the given choices, healthy eating does not lead to higher fat percentage and muscle percentage. The answer is C. </span>
Forty percent of all traffic-related fatalities involved
drunk driving. The Road Safety Authority (RSA) analyzed police’s forensic car
collision investigation files in order to determine the main causes or
contributory factors in traffic-related fatalities. It was found that alcohol
was a primary contributory factor in 2 out of 5 traffic-related accidents.
Answer: the bond gets weaker .
Explanation:
Answer:
Mary's target heart rate is 103 beats per minute (bpm).
Explanation:
The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.
MHR = 220 - age
So, for Mary: MHR = 220 - 14 = 206 beats per minute (bpm)
Now we can calculate Mary's target heart rate:
Target heart rate = MHR * 50% = 206 * 0.5 = 103 beats per minute (bpm)
Hope this helped!