Answer:
Transformation is into a different type of energy Ex: chemical to physical
Transfer is going to a to a place Ex: door knob to you
Explanation:
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An atom hopefully this helps
(NH4)3PO4 :
N = 14 * 3 = 42
H = 1 * 12 = 12
P = 31 * 1 = 31
O = 16 * 4 = 64
-------------------------
42+12+31+64 = 149 g / mol
Hope this helps!.