According to Paul Baltes and his colleagues, an effective selection strategy is:
C. Focus on the mos important goal at a particular time.
Elective selection refers to processes that are involved in selecting from a pool of alternative pathways. Loss based selection is a response to having less resources or loss of previous goal relevant means, which leads to the reconstruction of one's goal hierarchy or the search for new goals.
Long-term physical activity can help to reduce your heart rate through its response to exercise: an increased stroke volume leads to a lower stress response and therefore less cortisol is produced, allowing for a more homeostatic environment for the lymphatic system.
C.) amount of energy exerted while performing an exercise
