Depends on how fast he runs in a sitting. If he runs slow during the 20 minutes he isn't getting much done :D.
So i don’t know that one one sorry
I've heard that the Holstein cow produces the most milk, and milk in a year. I'm assuming that is the cow. I'm unsure if it is a cow that produces most in India, but it's worldwide. It originates from Germany & Holland
Well, you have two options, either throw up now and not worry about it later (this relieves pain too), otherwise, just drink something and have something to eat. Don't try anything too sugary like one of those Starbucks unicorn drinks (I don't know if they still exist but hey, just a warning!). Try a soda or just plain water. For something to eat, try a corndog or something that you like. Most people like pizza, so try a nice greasy pizza!