Im pretty sure the answer is D , 5 or more drinks at one time, because if you think about binge watching a t.v show, you watch quite a few episodes in one sitting.
First, I have to tell them the risks of having an unhealthy lifestyle. I will provide them a list of the possible diseases that people who are aging could have. Then, I will give them a list of some of the healthy habits they could apply in their lives. I will encourage them to at least jog around the area together every morning and I will encourage them to stop eating unhealthy foods.