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cestrela7 [59]
3 years ago
13

Which of the following is a healthy bedtime routine?

Health
2 answers:
ludmilkaskok [199]3 years ago
4 0

Answer:

C.take a bath, read for 30 minutes, get into bed.

valentinak56 [21]3 years ago
3 0
Yup, its C. Take a bath, read for 30 minutes and then you go into bed.
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A potential negative outcome of the Dietary Supplement Health and Education Act (DSHEA) is that:
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The Dietary supplement health and education act does not allowed to Regulating the dietary supplements to be regulated by the FDA before they are marketed.

The probable negative out come of this disease include that unsafe substances can be added to the dietary substances and marketed without listed on label.

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4 years ago
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Match the phrase with the correct activity type.
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Answer:

Explanation:

<em>starts increasing the blood flow to the muscles: WARM UP</em>

<em>helps get muscles out of a relaxed state: WARM UP</em>

<em>helps prevent muscle soreness the day after exercise: COOL DOWN </em>

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<em>keeps the blood moving through the body: COOL DOWN </em>

<em>helps keep the heart from getting shocked by activity: WARM UP</em>

COOLING DOWN -- it's important to cool down after a work out as it's a great way of recovery of the exercises and it can get back our heart rate and blood pressure to balance. It doesn't reduce muscle soreness but it regulates our blood flow.

WARMING UP -- helps our bodies to get prepared for the upcoming activity. It gradually becomes more active in order to rise our body's temperature so it can increase the blood flow into our muscles. It is also crucial in reducing risks of injury or muscle soreness.

7 0
3 years ago
Janie is taking an exam in her history class. On the exam, there is a question that asks her to state and discuss the five major
tresset_1 [31]

Answer:

<em>Janie was suffering from the tip-of-the-tongue- phenomenon. Letter C</em>

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The tip- of- the- tongue- phenomenon is a state in which a person cannot  recall a family word but can recall words of similar form and meaning.

5 0
4 years ago
2.1.5 practice Health and wellness education
joja [24]

Answer:

I dont know

Explanation:

You didn't really say anything for me to answer but yea so

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2 years ago
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