your answer is B. it is difficult to see physical and cognitive defects.
Swimming where a lifeguard can see is a good example of a "smart" exercise choice in this context.
<h3>What is Exercise?</h3>
This is defined as the form of physical activities such as running, jogging etc which helps to keep the body fit and improve the general well being of individuals.
A smart exercise which involves swimming where a lifeguard an see helps to protect the individual and prevent him/her from the risk of accidents encountered during exercises, Such risks include injuries, drowning and in sever cases death which is why an instructor is usually ideal for individuals thereby making it the most appropriate choice in this scenario.
Read more about Exercise here brainly.com/question/1365564
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That is going to be C) adolescence because when one is an infant they don't know much and they are just learning, as a kid in our childhood. Kids just don't pay attention and want to do whatever. We would already know life skills as an adult so it is adolescence
Answer:
Maximum heart rate
Explanation:
The Maximum heart rate is the number of times your heart should beat per minute during physical activity.
