Answer:
What you eat is closely linked to your health. Balanced nutrition has many benefits. By making healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, and diabetes. A healthy diet can help you lose weight and lower your cholesterol, as well. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control. Try to be active for 30 to 60 minutes about 5 times a week. Remember, any amount of exercise is better than none. Smoking and tobacco use are harmful habits. They can cause heart disease and mouth, throat, or lung cancer. They also are leading factors of emphysema and chronic obstructive pulmonary disease (COPD). The sooner you quit, the better.
<span>You ought to break eggs against each other or against a level surface. This is done to make a major split since breaking it utilizing a side of a plate or a fork or something slender can bring about egg shell pieces to fall into the egg itself. Since salmonella can be found on egg shells, this can be to a great degree unsafe, so you truly must be mindful so as not to have bits of a shell fall in. Additionally, cook it equally and until it's well done.</span>
Answer:
focus on yourself, set boundaries, and be more compassionate (to yourself).
Explanation:
Newborns are susceptible to Vitamin K
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