The human services field requires special education and training as this professional approach is focused on providing assistance to individuals, families and communities. It is not a secret that the growing number of human problems faced by individuals in modern society requires adequate response. According to researchers, “a growing number of people feel alienated and isolated from their neighborhoods and communities”(Woodside & McClam, 2014, p.7). Human services is aimed at providing individuals and groups of individuals sufficient support and assistance to allow them to help themselves (Neukrug, 2012). Human services helper encourages clients to be self-confident and independent in order to gain control of their lives as soon as possible. Helpers use the proper strategies to assist their clients gain belief in themselves.
Exercising increases life longevity
A highly successful strategy for challenging the beliefs and attitudes that contribute to health disparities is practicing mindfulness.
<h3>Mindfulness and Behavior Change:</h3>
The majority of chronic medical and psychiatric problems are treatable and avoidable with the help of behavior modification, which must be started and maintained. The development of mindfulness, which entails accepting and not passing judgment on the experience of the moment, frequently yields transformational alterations in health behavior.
The significance of neural systems in learning and motivation is significant. Them is necessary to develop a theoretical framework for mindfulness that incorporates these mechanisms together with the frequently discussed cognitive, emotional, and self-related processes and applies them to changing health behavior.
In order to understand the complex effects of mindfulness on behavior change, this integrative review (1) defines mindfulness and describes the mindfulness-based intervention movement, (2) synthesizes the neuroscience of mindfulness and integrates motivation and learning mechanisms within a mindful self-regulation model, and (3) synthesizes recent clinical research.
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Im just some random dude so i think its maybe assisting them
