Physical fitness is related to our ability to carry out daily tasks without being too tired or sore. This statement is TRUE.
<h3>Further explanation
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Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.
The benefit of physical activity and exercise can be immediate as well as long-term. Most importantly, regular activity can improve your quality of life.There are four types of physical fitness:
- Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.
- Muscular strength exercise: this exercise is to build overall strength and muscle mass.
- Joint flexibility exercise: this exercise to help the ability of the muscle group can be stretched or joint can be moved, for example: bending, lifting and driving. Stretching can reduce the risk of injury.
- Muscular endurance exercise: this exercise to find out how many repetitions of exercises a person can perform, such as push-ups and sit-ups.
<h3>Learn more
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Keywords: physical fitness, the definition of physical fitness, physical activity
Just carbon is a metalloid not oxygen
The most common metals used for permanent magnets are iron, nickel, cobalt and some alloys of rare earth metals
Answer:
a) q = 39.29 cm
, b) h ’= - 3.929 cm the image is inverted and REAL
Explanation:
For this exercise we will use the equation of the constructor
1 / f = 1 / p + 1 / q
where f is the focal length of the salad bowl, p and q are the distance to the object and the image
The metal salad bowl behaves like a mirror, so its focal length is
f = R / 2
f = 44/2
f = 22 cm
a) Suppose that the distance to the object is p = 50 cm, let's find the distance to the image
1 / q = 1 / f - 1 / p
1 / q = 1/22 - 1/50
1 / q = 0.0254
q = 39.29 cm
b) to calculate the size of the image we use the equation of magnification
m = h’/ h = - q / p
h ’= - q / p h
h ’= - 39.29 / 50 5
h ’= - 3.929 cm
the negative sign means that the image is inverted
as the rays of light pass through the image this is REAL