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Yakvenalex [24]
3 years ago
5

Why does your body need reserves of strength,flexibility,and stamina?

Health
1 answer:
Harman [31]3 years ago
4 0
Because it allows u to be able to move and run and things to keep the body healthy
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What are the 3 types of fat we can consume from food? Which are good for you and which are<br> not?
zepelin [54]

Answer:

Saturated Fats

All foods containing fat have a mix of specific types of fats. Even healthy foods like chicken and nuts have small amounts of saturated fat, though much less than the amounts found in beef, cheese, and ice cream. Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil.

Trans Fats

Trans fatty acids, more commonly called trans fats, are made by heating liquid vegetable oils in the presence of hydrogen gas and a catalyst, a process called hydrogenation.

Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of other beneficial roles. Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds.

6 0
3 years ago
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These kinds of goals help a person stay focused and motivate as they pursue a long term goal
yulyashka [42]
Hey there!

I think the answer is a long term goal! Lol

Hope this helps!

Always remember, you are a Work Of Art!
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3 0
3 years ago
A person who follows a vegetarian diet
victus00 [196]

Answer:

D

Explanation:

Since its its natural protein and fats its on the vegan side which mean it'll be D.

4 0
2 years ago
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The phase in the cardiac cycle when the mitral valve is closed and the aortic valve is open is the
prisoha [69]
Systolic phase is the answer.
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3 years ago
In a village 75% of total population is female and 5000 are male. Find the total population of the village Solution​
Liono4ka [1.6K]
Total population of the village would be 20,000. Since 25% are male, we can multiply this my 4 to get 100% of the population.
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