Answer:
hi I don't think you need to loose weight but if it will make u happy then you should use this app I use its called but and abs workout I use it and I got abs in a matter of 30 days
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
Answer:
modeling
Explanation:
In the modeling technique “the therapist models the desired response / behavior”, ie he reinforces only the desired behaviors. Juan's therapist, through modeling, encourages Juan to start, or at least try, to open the door without wearing gloves, as this is a desired behavior for him to begin to lose his fear of germs.
Therapeutic modeling is the process by which a person learns behaviors by observing and imitating others. It is a very effective method of behavior change, since watching others is one of the main human ways of learning, assisting people who are exhibiting adaptive behavior teaches better coping strategies for people with inappropriate responses. Modeling is effective in overcoming fears and anxieties because it offers an opportunity to watch another person go through the anxiety-generating situation without injury.
Answer:
I think that health related professions are important in the society because they give there opinions to keep us healthy, and they also have backup plan when we are sick to try to make us better.
