Intetesting question. Its important to know what our goal is because that is the only way to know if we are on track. If we want to loose weight we have to have goal of how much. When we make small success than we will be encouraged to do more and it will impact our health and positive attitude.
Remember who you are don't try to be someone your not your beautiful the way you are
Might lead to serious, even permanent, health problems such as: kidney problems or failure. liver damage and tumors. enlarged heart, high blood pressure, and changes in blood cholesterol
1. Time
2. Frequency
3. Intensity
extreme thirst is another common early symptom of Diabetes it's tied high blood sugar levels which cause there's on their own