When Sandra was 18 years old, she was in a serious car accident. Although she made a full recovery from her injuries, she experi
enced extreme anxiety afterward. Sandra is now very anxious when driving, will not drive near the site of the accident, has nightmares about the accident, and flinches when she goes through intersections. Sandra has symptoms suggestive of____________.A. generalized anxiety disorder.B. a specific phobia.C. post-traumatic stress disorder.D. panic disorder.
Answer: You will have a NEGATIVE energy balance if you take in fewer calories than needed.
You need to consume the correct amount of calories in order to stay healthy or maintain a neutral energy balance, which is what’s best for you. Good luck.
