Answer:
4.
Explanation:
decreasing calories & increasing activities is the smartest way 2 loose weight. diet should consist of extra fiber (gives u a full feeling) & added colorful veggies, which also offers a full feeling and added health benefits. Lean proteins like chicken/ turkey breast, apples, etc...
<span>Taking
a nutritional supplement during times of stress:
A. has been
scientifically proven to aid in stress management. </span>
I guess you could say eating disorders are common. In my opinion it just depends on the location one is in. For example, African villages don't get much food, therefore it's common over there. That being said, some long-term consequences may be hurting your overall health. Hope this helped!
All of the above assuming yo also have a good diet
