Ruunig and it is this becasue it makes your muscles retrct over and over agin
Answer:
Bananas. Bananas may be one of the best foods for energy. ...
Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ...
Brown rice. Brown rice is a very nutritious food. ...
Explanation:
The answer is 2 because the other ones dont calculate
<span>you're performing cardiovascular exercise,
you don't work at too high an intensity level,
your heart is strengthened</span>
Answer: The answer to your question would be 4-6 reps, 1 set.
