Go for longer reps each day then rest and it will improve your lower body strength.
Answer:
A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity. Calories are listed in the nutritional information on all food packaging. Many weight loss programs center around reducing the intake of calories.
Explanation:
Answer:
https://www.pinterest.com/pin/451134087671358046
Explanation:
It's the labelled diagram
In some places that could b true
