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liberstina [14]
3 years ago
6

What can happen when you have taken much more than the normal amounts of vitamins?

Biology
2 answers:
olchik [2.2K]3 years ago
7 0
Although it may sound good to have too much of a vitamin, it's really not. Taking too much can hurt you. different vitamins can cause things such as nausea, diarrhea etc.
Pachacha [2.7K]3 years ago
3 0

Answer:

Excessive intake of vitamin hurts human body in  several ways

Explanation:

Excessive intake of vitamin hurts human body in  several ways. Some of the common harms caused are as follows -

a) Fat-soluble vitamins such as vitamins A, D, E and K  if taken in excess cause building of toxic elements in the liver, brain and heart as they being insoluble in water are stored in body fat tissues.

b)  Intake of Vitamin C - Excess of vitamin C causes problems such as cramps in stomach, nausea , diarrhea

c) Zinc & selenium intake causes harm to the nerves, hairs , gastrointestine etc.

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