1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lisabon 2012 [21]
3 years ago
11

Largest muscle of the body

Health
2 answers:
tamaranim1 [39]3 years ago
8 0
Your heart because it uses your brain and blood
Arturiano [62]3 years ago
6 0
Buttocks are the largest muscle.on your body.
You might be interested in
Malik knows that he wants to be a medical assistant. He just wants the quickest way possible to get his certificate and hands-on
attashe74 [19]
The path u shud follow is that of a community college that offers MA education and clinicals. This is usually a 2 yr. degree. the other option are online which sometimes dont offer phlebotomy training or IM injections. online offers a certificate, whereas a hands on class gives u the experience u need to get a job .....
3 0
3 years ago
Read 2 more answers
Each wind turbine provides enough energy for about ____ households/year. *
IgorC [24]

Answer: 1000 is the answer

Explanation:

8 0
3 years ago
Read 2 more answers
Fruits provide vitamins and minerals but not much protein true or false​
RoseWind [281]

Answer:

True

Explanation:

5 0
3 years ago
Read 2 more answers
Describe factors than can make dishes in restaurants have variable nutritional values.
bagirrra123 [75]

==> At a minimum, there are two categories of essential macronutrients: proteins and lipids.

*The proteins

As we have seen, you will need to focus on complete proteins: animal proteins (red meat, white meat, fish, eggs, dairy products, etc.), soy and its derivatives, or combinations of complementary vegetable proteins (rice / lentils rice / beans, wheat / chickpea, corn / black beans, etc.), for vegetarians or vegans.


*Lipids

You will need to act on two fronts:

1. Bring enough good quality fatty acids, focusing on essential fatty acids (fatty fish, nuts, seaweed, etc.), monounsaturated or "neutral" (olive oil, avocado, etc.), as well as interesting sources of saturated fatty acids (coconut oil, etc.).

2. While maintaining the omega-6 / omega-3 ratio, lowering your omega-6 intake, and increasing your omega-3 intake.


* Vitamins, minerals and trace elements

In addition to these two essential macronutrients, it is essential to stock up on vitamins and minerals.

These micronutrients will be brought to you in good quantity thanks to the fruits and vegetables, at the same time as fibers, important for the health of your digestive system.

In terms of proportions, you can consume vegetables without moderation (it is even strongly recommended!), While you must be careful not to exaggerate your consumption of fruit (because of their sugar content), and preferring whole rather than transformed.

Moreover, and because they are full of antioxidants, do not hesitate to use spices in your dishes: in addition to raising their flavors, they will bring you a considerable health asset!


* Carbohydrates: optional

Finally, you can add to this base carbohydrates, if you wish.

Indeed, the human body could perfectly be satisfied with these first elements (proteins, balanced lipids, vitamins and minerals): for example, a meal consisting of a fatty fish, crudités seasoned with olive oil and a fruit is already perfectly balanced!


==> Whether steamed, boiled, sautéed or grilled, foods lose their nutritional value depending on the method of preparation chosen. To optimize your intake of vitamins and minerals, you must choose the appropriate cooking methods.


* To limit losses with this cooking process, avoid for example too much cooking vegetables to reduce their time of immersion in water, responsible for both the escape of vitamins and minerals. For example, you can put a lid on your pan to optimize cooking and boil water before throwing vegetables.


To keep as many vitamins as possible, try to cook foods in their skin as often as possible and avoid cutting into small pieces. What is true for vegetables is also true for meats: cooked with water, they also lose a good part of their water-soluble vitamins.


* Steam cooking limits the escape of vitamins and minerals because steam cooks food without contact with water.


* Stir-fried in a frying pan or wok, food is caught on high heat and cooked without or with very little fat. Foods retain their nutrients and can be eaten crunchy. This method of cooking is suitable for vegetables as well as for fish and meat.

7 0
3 years ago
Read 2 more answers
He lives in Bengaluru change in present perfect​
vova2212 [387]
Correct. but i would add a little bit of spice
7 0
3 years ago
Read 2 more answers
Other questions:
  • true or flase A consumer’s percent Daily Values may be higher or lower than those shown on nutrition labels
    10·1 answer
  • To improving muscular strength a person should: A. Increase resistance, decrease repetition B. Decrease resistance, decrease rep
    9·1 answer
  • 1-describe 2 points of strategy you could use to help you be successful at basketball
    12·1 answer
  • The ears are__<br> to the eyes.
    9·2 answers
  • A large intake of sugary drinks is currently a health concern in only the United States and canada
    9·1 answer
  • To increase surface area for absorption, the small intestine has many folds and protrusions. Which of these is NOT one of them?
    10·1 answer
  • Between which hours does the most significant drop in temperature occur for most patients?
    15·1 answer
  • An individual or environmental characteristic that precedes a mental disorder and is correlated with that disorder is called
    10·1 answer
  • Why is it important that the patient is not aware that you are counting respirations?
    8·2 answers
  • Bumex 4 mg is ordered bid. You have 2 mg tablets on-hand. How many total
    7·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!