<span>A nonspecific (in the way it affects lots of aspects of mind and body) reaction to the demands around us. The higher the demand is perceived by the person the higher the stress.</span>
I’m assuming this ain’t a question on a health exam but... anyway to answer your q it all depends on the weight
The body already produces enough protein to get by just fine. However, many people think athletes "use up" too much protein and faster than they gain it back, but that is not true because the body regulates homeostasis. I hope I helped :)
True. taking the stairs instead of the elevator can add physical minutes to your day