Answer:
Sunday: running-muscle endurance
Monday: Weight lifting-strength
Tuesday: Yoga- flexibility
Wednesday: Bicycle- muscle endurance
Thursday: push-ups-strength
Friday: Go for dynamic stretching over static stretching-flexibility
Saturday: Plank-endurance
Explanation:
sorry it tooook too long:(
Hope it helped:)
brainliest?
Answer:
d. energy and little or no protein, vitamins or minerals.
Explanation:
An empty-calorie food a food that contains energy and little or no protein, vitamins or minerals. This type of food, mostly gives you fat and calorie that adds extra pounds to your body rather than adding nutritional value for optimal body function. Examples of empty-calorie foods that gives the body mainly sugars and solid fats include cookies, soft drinks, margarine, candy etc. Consumption of empty-calorie foods can result in nutritional deficiency and weight gain.
Answer: itl take me a while
i did this last year
Explanation:
Answer:
C- rehabilitative care helps patients regain their strength and cognitive abilities.
Explanation:
Rehabilitation happens after the injury itself is healed enough for the exercises to be possible and safe. They don't treat disease with rehabilitation or focus to cure an injury. They focus on the exercises that will help the person regain their strength or cognitive abilities that they may have lost because of the injuries.