To develop this problem it is necessary to use the equations of description of the simple harmonic movement in which the acceleration and angular velocity are expressed as a function of the Amplitude.
Our values are given as
The angular velocity of a body can be described as a function of frequency as
PART A) The expression for the maximum angular velocity is given by the amplitude so that
PART B) The maximum acceleration on your part would be given by the expression
The ozone layer is like the glass. the light from the sun enters the atmosphere and when the heat bounces back it is hard to escape the ozone layer therefore the earth's temperature rises