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3 years ago

What are the benefits to resistance training ?

1 answer:

8 0

Improved muscle strength and tone – to protect your joints from injury.
maintaining flexibility and balance, which can help you remain independent as you age.
weight management and increased muscle-to-fat ratio – as you gain muscle, your body burns more kilojoules when at rest.

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Ryan swings a pail of water in a vertical circle 1.0 m in radius at a constant speed. If the water is NOT to spill on him:

nexus9112 [7]

Part 1

If water does not spill at the top point of the circular motion then for the minimum speed condition we can say normal force will be zero at the top position

$F_g = ma$

$mg = m\frac{v^2}{R}$

$g = \frac{v^2}{R}$

$v = \sqrt{Rg}$

given that

R = 1 m

g = 9.8 m/s^2

now from above equation we have

$v = \sqrt{1(9.8)} = 3.13 m/s$

Part b)

for minimum value of angular speed we will have

$\omega = \frac{v}{R}$

$\omega = \frac{3.13}{1}$

$\omega = 3.13 rad/s$

3 0

2 years ago

A driver travels 135 km, east in 1.5 h, stops for 45 minutes for lunch, and then resumes driving for the next 2.0 h through a di

Oksi-84 [34.3K]

Explanation:

The driver travels 135 km towards East in 1.5 hr. He stops for 45 min. He again travels 215 km towards East in 2.0 hr.

The total displacement of the driver in the given time is ths sum of individual displacements, because all the displacements are in the same directon.

Total displacement = $135\text{ }km\text{ }East\text{ }+\text{ }0\text{ }km\text{ }+\text{ }215\text{ }km\text{ }East\text{ }=\text{ }350\text{ }km\text{ }East$

Total time travelled = $1.5\text{ }hr\text{ }+\text{ }45\text{ }min\text{ }+\text{ }2.0\text{ }hr\text{ }=\text{ }90\text{ }min\text{ }+\text{ }45\text{ }min\text{ }+\text{ }120\text{ }min\text{ }=\text{ }255\text{ }min\text{ }=\text{ }4\text{ }hr\text{ }15\text{ }min\text{ }=\text{ }4.25\text{ }hr$

$\text{Average velocity = }\dfrac{\text{Total displacement}}{\text{Total time taken}}=\dfrac{350\text{ }km}{4.25\text{ }hr}=82.353\text{ }\frac{km}{hr}$

∴ Driver's average velocity = $82.353\text{ }\frac{km}{hr}$

3 0

3 years ago

An electric fan is running on HIGH. After fan has been running for 1.3 minutes, the LOW button is pushed. The fan slows down to

mafiozo [28]

Answer:

wo = 18.75 rev / s

Explanation:

This is an exercise in endowment kinematics, it indicates that the final angular velocity is w_f = 109 rad / s, the time to reach this velocity is t = 1.87 s and the deceleration a = 4.7 rad / s²

w_f = w₀ - a t

w₀ = w_f + a t

w₀ = 109 + 4.7 1.87

w₀ = 117.8 rad / s

let's reduce to revolutions / s

w₀ = 117.8 rad / s (1 rev / 2pi rad)

w₀ = 18.75 rev / s

8 0

3 years ago

How many molecules of Oxygen gas are there on the reactant side of this equation?

Sergeeva-Olga [200]

Answer:

Explanation:

It has 8 O atoms and 4 O2(g) molecules

8 0

2 years ago

You have a 10 volt parallel circuit, with 2 resistors on it. What is the voltage across the first resistor? Across the second?

zheka24 [161]

What is the value of the resistors? There are many types of resistors with different values for how much resistance they provide

Edit: My bad. Where are the resistors located

3 0

3 years ago

Read 2 more answers