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Rainbow [258]
3 years ago
9

What are the benefits to resistance training ?

Physics
1 answer:
shutvik [7]3 years ago
8 0
Improved muscle strength and tone – to protect your joints from injury.
maintaining flexibility and balance, which can help you remain independent as you age.
weight management and increased muscle-to-fat ratio – as you gain muscle, your body burns more kilojoules when at rest.
You might be interested in
The density of ice is 0.93 g/cm3. what is the volume, in cm3, of a block of ice whose mass is 5.00 kg? remember to select an ans
serious [3.7K]

The Volume of the ice block is 5376.344 cm^3.

The density of a material is define as the mass per unit volume.

Here, the density of ice given is 0.93 g/cm^3

Mass of the ice block  given is 5 kg or 5000 g

Now calculate the volume of the ice block

density=mass/volume

0.93=5000/Volume

Volume =5376.344 cm^3

Therefore the volume of  ice block is 5376.344 cm^3

7 0
2 years ago
A ball is projected horizontally from the top of a bertical building 25.0m above the ground level with an initial velocity of 8.
kirill115 [55]

Answer:

Solution given:

height [H]=25m

initial velocity [u]=8.25m/s

g=9.8m/s

now;

a. How long is the ball in flight before striking the ground?

Time of flight =?

Now

Time of flight=\sqrt{\frac{2H}{g}}

substituting value

  • =\sqrt{\frac{2*25}{9.8}}
  • =2.26seconds

<h3><u>the ball is in flight before striking the ground for 2.26seconds</u>.</h3>

b. How far from the building does the ball strike the ground?

<u>H</u><u>o</u><u>r</u><u>i</u><u>z</u><u>o</u><u>n</u><u>t</u><u>a</u><u>l</u><u> </u>range=?

we have

Horizontal range=u*\sqrt{\frac{2H}{g}}

  • =8.25*2.26
  • =18.63m

<h3><u>The ball strikes 18.63m far from building</u>. </h3>
7 0
2 years ago
How do I know if i’m doing number 2 right?
Ksju [112]

We are given an object that is speeding up on a level ground.

Let's remember that the gravitational energy depends on the change in height, therefore, if the object is not changing its height it means that the gravitational energy remains constant.

The kinetic energy depends on the velocity. If the velocity is increasing this means that the kinetic energy is also increasing.

Now, every change in velocity requires acceleration and acceleration requires a force. The force and the distance that the object moves are equivalent to the work that is transferred to the object and therefore, the change in kinetic energy. This means that the total energy of the system increases as work is transferred to the mass.

We have that the total energy of the system increases in the form of kinetic energy and that the gravitational potential energy remains constant. Therefore, the diagrams should look like pie charts that grow but the area of the segment of the potential energy stays the same. It should look similar to the following.

8 0
1 year ago
A 1400 kg car is traveling east on the highway at 31 m/s and collides into the rear of a slower moving pickup truck of 2400 kg,
zloy xaker [14]

Answer: 31 m/s due east

Explanation: this question can be solved using the law of conservation of linear momentum.

This law states that in a closed or isolated system, during collision, the vector sum of momentum before collision equals the vector sum of momentum after collision.

Momentum = mass × velocity

From our question, our parameters before collision are given below as

Mass of car = mc = 1400kg

Speed of car =vc = 31 m/s (due east)

Mass of truck = mt = 2400kg

Velocity of truck = vt = 25 m/s ( due east )

After collision

Velocity of car = ?

Velocity of truck = 34 m/s ( due east )

Vector sum of momentum before collision is given as

1400 (31) + 2400 (25) = 43400 + 60000 = 103400 kgm/s

After collision the truck is seen to move faster (v = 34 m/s) which implies that the car also moves due east .

1400 (v) + 2400(25) .... A positive value is between both momenta because they are in the same direction.

After collision, we have that

1400v + 60000

Vector sum of momentum before collision = vector sum of momentum after collision

103400 = 1400v + 60000

103400 - 60000 = 1400v

43400 = 1400v

v = 43400/ 1400

v = 31 m/s due east

4 0
3 years ago
A train travels 90 kilometers in 2 hours, and then 66 kilometers in 2 hours. What is its average speed?
Inessa05 [86]
90+66=156
156/2=78

Reply:78kilometers in 2 hours.
3 0
3 years ago
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