Answer:
Well I am still working which I do not think I should be but fast food places are staying open for takeout. Quarantine is quite boring but other than that I am doing alright! :)
Answer:
<h2>A) by showing empathy.</h2>
Explanation:
Showing empathy is crucial to improve communication skills and have better relationships. We can define empathy as the ability of being aware of others feelings, emotions and thoughts, share with others mutual feelings.
On the other hand, communication is the ability of exchange information with others, that is, sending and receiving information. In this scenario effectiveness is mandatory, because otherwise won't get you anywhere.
To have effective communication skills involve understanding others feelings and thoughts, being on their shoes, showing empathy. When we do that, people tend to open more, putting effort and trust in a mutual communication, and that is what improve a relationship, because the lack of effective communication is what brings problems in the first place.
The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
