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The best way for adolescent to build and protect his or her bones is to ingest food products that are rich in calcium for it is known to make bones stronger. Another way is to be able to do exercise as a daily routine so that the bones are exercised every day to prevent bone disease, this will stenghten the bones and make them more stronger.
Plasmolysis is the reason. The reason that the Elodea cell prevents from collapsing completely is that the Plasmolysis is the main reason because it always has water to keep it full. The answer in this question is Plasmolysis is the reason because it always has water to keep it full.