To be effective, an exercise program must have an aerobic
form, portion for strength enhancement, and a stretching part. These three
things are essential because they each target specific improvements in your
body. For example, aerobics can help you maintain your body’s fitness or make
it better. This usually targets your heart rate and ensures that you burn fat
while doing so. Second is strength enhancement; this will make sure that your
body becomes better – not just in a feeble state. Lastly is stretching, your
muscles are like rubber bands. You cannot end or start your exercise program
without stretching simply because they can damage your muscles as well. Aside
from this, stretching can stop you from shocking your body into a physical
activity, which may cause you to lose consciousness or have undue stress and fatigue.
False, money is a medium of exchange to acquire goods and services.
Depending on what you want to cancel, it is advisable to pay with cash or bank transfer.
Also, it is important to know that each country has its own exchange currency.
In the United States, the currency is the dollar.
In Europe, the currency is the euro.
Answer:
b. False
Answer:
Scientific knowledge is used to create new technologies. New technologies often allow scientists to explore nature in different ways and make new discoveries.
Explanation:
Answer:
Gas
Explanation:
The gas state of matter has the most energy because of how freely the molecules move