Answer:
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Where are the choices...... High impact aerobic activities that are hard in your joints, examples, jogging, jumping, football, ect
<span>Wash your hands. Do it frequently and especially
after using the toilet, changing a diaper or petting an animal and
before handling or eating food.
</span>
Answer:
When keeping a food diary, some basic rules to remember are:
Write everything down. Write everything down, no matter how small it seems.
Do it now. Don't rely on your memory at the end of the day. ...
Be specific. Record your food exactly how you eat it. ...
Estimate amounts.
Explanation:
Hope this helps :)