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zloy xaker [14]
3 years ago
13

1. List the 5 Heart Healthy Heart Rate Zone

Health
1 answer:
olchik [2.2K]3 years ago
5 0

Answer:

I think the answer is 1. 50-60% HRMAX = Very light

                                  2. 60-70% HRMAX = Light

                                  3. 70-80% HRMAX = Moderate

                                  4. 80-90% HRMAX = Hard

                                  5. 90-100% HRMAX = Maximum

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