Answer:
C. Body composition
Explanation:
by elimination- here are the definitions of each:
<u>Physical agility</u>: Agility is defined as “a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.”
<u>Muscular endurance:</u> Endurance is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma, wounds, or fatigue. It is usually used in aerobic or anaerobic exercise.
<u>Body composition:</u> In physical fitness, body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness.
<u>Cardiovascular fitness: </u> Cardiovascular fitness refers to the physical work capacity of an individual, in the form of amount of oxygen capacity per kilogram of body weight over time (mL/kg/min)
therefore the odd one out and your answer, is C.
<span>The answer is letter D. <span>
<span>The best
time to exercise differs for each individual. Some people are more active in
the mornings than in the afternoons because the body is well rested from the
good night's sleep. Others find it more energizing to work out in the later
afternoon after all the tasks for the day has been accomplished because they
seem to find that exercise reduces stress. Others choose different parts of the
day for their workout to fit their schedules. There is actually no known best
time to work-out, what matters is individuals find the time to engage in
physical activity to maintain a healthy lifestyle.</span></span></span>
Answer:
Yes, when you are being educated about health issues, it brings changes of knowledge, attitude and practice
