The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Answer/Explanation:
A pressure point is one of several locations along a main artery that supplies blood to a given limb of the body. A pressure point will be tightly squeezed to block of blood flow when being aided when bleeding out of a part of the body. When the point is squeezed, blood gushing will slow and the wound can be handled before too much blood Is lost.
Small saphenous vein travels up the back of your calf and ends behind your knee. It drains into your popliteal vein.
What is the saphenous vein?
- Blood vessels in your legs called saphenous veins assist in returning blood from your feet and legs to your heart.
- Each of your legs has two saphenous veins.
- Your large saphenous vein and tiny saphenous vein are known by these names.
- The longest vein in your body, the great saphenous vein runs from the bottom of your foot to the top of your thigh.
- It is also referred to as the long saphenous vein.
Function of saphenous vein:
- The circulatory system in your body includes saphenous veins.
- Your body's circulatory system maintains a steady flow of blood throughout it.
- Your blood is always moving.
- That's because it's responsible for supplying all of your organs and tissues with oxygen and nutrients.
- Every minute of every day, this occurs.
Therefore, saphenous vein drains into your popliteal vein.
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Answer: A Major Concussion
Explanation:
