Weight management is one benefit of participating in sports. Which sentence is true regarding weight management? A. To lose weig
ht you must burn fewer calories than you consume. B. Regular participation in sports helps preserve muscle mass. C. You burn more calories when engaged in a sports activity that is less intense. D. Sports can help you control your weight regardless of your diet.
The answer is letter D. <span>Sports can help you control your weight regardless of your diet. </span> To lose weight, you must burn MORE calories than you consume. Not all sports activities can help to preserve muscle mass, and may even burn the necessary calories required to do so. Lastly, calories burn more when engaging in intense exercise. The last statement remains the best answer, and would be better if proper diet were to be included.
