The answer is all of the above
To perform abdominal thrusts (Heimlich maneuver) on yourself: First, if you're alone and choking, call 911 or your local emergency number immediately.
1. Give 5 back blows.
2.Give 5 abdominal thrusts.
3.Alternate between 5 blows and 5 thrusts until the blockage is dislodged.
Hope this help you out have a marvels day :)
Long-term goals are the objectives the person wants to accomplish in the future. Other than abstinence, three other behaviors, drinking, smoking, and fasting, can help in achieving the long-term goal.
<h3>What is a long-term goal?</h3>
A long-term goal is a dream that a person wishes to reach and complete in the near future as it requires time to make the planning and generally takes years.
Other than abstinence, drinking, smoking, and fasting should be avoided to self-restraint oneself from hindering achieving the goal. Smoking and drinking are bad habits that affect physical and mental health.
Therefore, long-term goals can be achieved if one avoids drinking, smoking, and fasting.
Learn more about long-term goals here:
brainly.com/question/7787473
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The best would be to pay with cash payment on delivery because then people cannot access your credit card information and steal your identity. Hope it helps! :) If you could vote my answer as the brainiest, that would be awesome! :)
