Idk what ur asking but this is just cuz I need answers
Warm up exercises are important because they reduce the risk of injury.5 points that are important for warming up are :-
1) Warming up helps the body to deliver oxygen to the travail muscle groups.
2) Warming up will increase vital sign, that reduces the prospect for muscle and sinew injuries.
3) A five minute readying will increase blood flow to the travail muscles. A larger level of blood reaching the muscles concerned within the activity aids within the delivery of the vital fuels (e.g., glucose and free fatty acids) needed for energy production.
4) Warming up will increase the suppleness of the muscle, thereby enhancing the mechanical potency and power of the travail muscles.
5)An applicable readying prepares the vascular system for the approaching (more strenuous) physical activity. Warming up helps to confirm that the cardiovascular system (heart and blood vessels) is given time to regulate to the body’s enhanced demands for blood and oxygen.
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The handling of medications at the patient's home must always be well understood so as not to cause problems, in order to answer this question we need to know that .......
<h3>Handling medicine safely at home</h3>
Stocking and managing a drug store is not like stock up on food – despite the importance of the two activities for food human health. Spoiled food, most of the time, is easily identifiable. In the case of medicines, the reality is different: see they have to their altered normal state, become inactive or harmful to health and, what worse, they are difficult to recognize. This example alone serves to illustrate the responsibility that represents the handling of medications, which can mean the difference between health and illness and, in extreme cases, between life and death. Even a brief incorrect treatment can make them ineffective, which reflects the importance of the work of all the people involved in its manipulation.
With this information, we can say that <u>Before taking two or more medications at the same time, get your doctor's approval.</u>
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- Before taking two or more medicines at the same time, get your doctor’s approval.
The medicine that would be for the cure, if handled wrongly, it can turn out to be the disease, so we are sure that the correct handling of medicines is essential.
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Eat more Veggies and healthy foods!