It depends how you want it to work do you want to take a picture oh yea and to do that you must create a account btw
Where are the questions so that I can deliver a more accurate answer.
The force applied by the competitor is littler than the heaviness of the barbell. At the point when the barbell quickens upward, the power applied by the competitor is more prominent than the heaviness of the barbell. When it decelerates upward, the power applied by the competitor is littler than the heaviness of the barbell.
Can you write this better and from my info of what i know i know that one way is the trenches in the ocean like marianas trench <span />
The amount of gravitational potential energy acquired by the rock is equal to:

where
m is the mass of the rock
g is the gravitational acceleration

is the increase in height of the rock
Substituting the data of the problem, we find

So, Natalie gave 220.7 J of energy to the rock.