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3 years ago

Estefan has determined his BMI at 31. Explain how he can apply the FITT training principles to improve his body composition.

1 answer:

7 0

Frequency:

Cardio : Five or more
HIIT: 5 or 4

Strength: 2-3 days on non-consecutive days a week

Intensity:
How hard you work during the session

For cardio : workout at your target heart rate.
For HIIT: varying intensity from high to low or rest ( no slow pace)
For strength: you should lift enough weight to complete the needed number of reps and sets.

Time:

For cardio 30- 60 min
For HIIT 45 min (short periods of bursts followed by rest)

For strength depends on the amount of weight.

Type:

Either cardio, HIIT or strength training (resistance training)

NOTE: This info is given by an unqualified brofessor, who uses his hard gained bro-science in the expense of scientific facts to solve others broblems.

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________ can occur when an analog connection creates an electromagnetic field around its conductors, inducing its waveforms on a

KatRina [158]

Answer:

Crosstalk

Explanation:

The answer is Crosstalk as this phenomenon is most commonly associated with analog phone call.

Now, crosstalk is defined as a disturbance caused by the electric or magnetic fields of one telecommunication signal which affects a signal in an adjacent circuit. In a telephone circuit, crosstalk could result in hearing part of a voice conversation from another circuit. Hence, the phenomenon that causes crosstalk is called electromagnetic interference (EMI). This may occur in microcircuits within computers and audio equipments including within network circuits. This term is also usually applied to optical signals that interfere with each other.

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3 years ago

What would be the magnitude of the electric field 0.75 m from a 0.63 C master charge and what would be the force on a 0.50 C tes

bagirrra123 [75]

The magnitude of the electric field on the master charge is 1.008 x 10¹⁰ N/C, and the force on the test charge is 5.04 x 10⁹ N.

<h3>Electric field on the master charge</h3>

E = kq/r²

where;

q is magnitude of master charge
r is distance of separation
k is Coulomb's constant

E = (9 x 10⁹ x 0.63)/(0.75²)

E = 1.008 x 10¹⁰ N/C

<h3>Force on the test charge</h3>

F = Eq

where;

E is electric field
q is the test charge

F = (1.008 x 10¹⁰) x (0.5)

F = 5.04 x 10⁹ N

Thus, the magnitude of the electric field on the master charge is 1.008 x 10¹⁰ N/C, and the force on the test charge is 5.04 x 10⁹ N.

Learn more about electric field here: brainly.com/question/14372859

#SPJ1

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2 years ago

A risk-free, zero-coupon bond with a $5000 face value has ten years to maturity. The bond currently trades at $3650. What is the

PtichkaEL [24]

Answer:

The Yield to Maturity of the bond is YTM = 3.20%

Explanation:

Mathematically the Yield to Maturity of the bond YTM is as follows

$YTM = \frac{C + \frac{F-P}{n} }{\frac{F+P}{2} }$

Where C is the amount of payment to be made = $0

P is the price i.e the present value =$3650

F is the face value of the bond=$5000

n is the year of maturity of the bond = 10 years

$YTM = \frac{0+\frac{5000-3650}{10} }{\frac{5000+3650}{2} } * \frac{100}{1}$

$=3.20$ %

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3 years ago

Describe, in as much detail as you can, how the energy

GalinKa [24]

Answer:

As a type of thermal power station, a coal-fired power station converts chemical energy stored in coal successively into thermal energy, mechanical energy and, finally, electrical energy. The coal is usually pulverized and then burned in a pulverized coal-fired boiler.Coal-fired plants produce electricity by burning coal in a boiler to produce steam. The steam produced, under tremendous pressure, flows into a turbine, which spins a generator to create electricity.

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3 years ago

a basketball player can leap upward .65m how long does the basketball player remain in the air use 9.81m/s²

tigry1 [53]

At the player's maximum height, their velocity is 0. Recall that

${v_f}^2-{v_i}^2=2a\Delta y$