<span>Cow's milk and whole goat
Whole milk ewes
Yogurt with whole milk brewed
Natural yoghurt
Natural yoghurt with whole milk
Drinking yoghurt sweetened kind
semi-skimmed white cheese
Small-Swiss semi-skimmed
Calcium and cheese
Remember that the hard cheese or pressed (county, Emmentaler, parmesan, gruyere) are No. 1 in calcium, over 1,000 mg of calcium <span>/ 100 g.</span></span>
Social health.because financial is about money , mental health is about where your state of mind is at, and physical health is about your body, so it’s social because socializing means “the action or practice of participating in social activities or mixing socially with others”. this therefore shows it means how to communicate with others .
Maintain a weight below the normal range.
Depressants. aka things such as alcohol, heroine, & many other drugs<span>.</span>