Balance is the capacity to keep up a controlled body position amid undertaking execution, regardless of whether it is sitting at a table, strolling the parity shaft or venturing up onto a kerb. To work viably crosswise over conditions and assignments, we require the capacity to keep up controlled positions amid both static (still) and dynamic (moving) exercises.
Static Balance is the capacity to hold a stationary position with control (e.g. "Stop" or "statue" recreations). Dynamic parity is the capacity to stay adjusted while occupied with development (e.g. running or bicycle riding).
Explanation: people with alot of stress tend to get less sleep. i see this kid at my school asking the teacher to give him a good report to his parents even the the student does terrible in class, so the teacher always gets annoyed and he yells at the student to stop asking him for a good report