Answer:
I think it's:
It can be characterized by extreme sadness.
It is filled with emotional highs and lows
Explanation:
Bodybuilding is mostly about increasing strength. You get to create a stronger version of yourself. Lifting weights can not only change your body, but it can improve your health too. Aesthetics are secondary. Aesthetics do not prove your ability or strength. It is more concerned on how your body looks instead of getting stronger or more healthy.
Answer:
help to build strong bones, as it is a weight bearing exercise. strengthen muscles. improve cardiovascular fitness. burn plenty of kilojoules.
