Answer:
Just exercise?
Explanation:
Strength-training Workouts
Total-body Workout (TBW) 1
Circuit 1: 4 rounds
Lunge + Shoulder Press: 12 repetitions each leg
Reverse Lunge + Front Raise: 12 repetitions each leg
Jumping Lunges: 12 repetitions each leg (take out the jump if necessary)
Rest 60 seconds.
Circuit 2: 3 rounds
Row + Reverse Fly: 12 repetitions
Close Grip Push-ups: 20 repetitions (go to knees when form declines)
Burpees: 12 repetitions with weights
Rest 60-120 seconds.
Circuit 3: 3 rounds
Squat + Lateral Raise: 12 reptitions
Squat + Upright Row: 20 repetitions
Pop Squats: 20 repetitions (Start with feet together. Jump out into a squat and then jump back to feet together. As a default, take out the jump and perform a squat.)
Rest 60 seconds.
Schedule
Day 1: TBW 1
Day 2: Incline Intervals
Day 3: TBW 2
Day 4: Flat Intervals
Day 5: TBW 1
Day 6: Active Recovery
Day 7: TBW 2
Day 8: Incline Intervals
Day 9: TBW 1
Day 10: Flat Intervals
Correct answer choice is :
<h2>A) Transportation regulations to prevent overcrowding </h2><h2 /><h2>Explanation:</h2><h2 />
Good personal hygiene is necessary for encouraging good health. Personal sanitation practices such as washing your hands and brushing and flossing your teeth will help keep bacteria, viruses, and illnesses at recess. And there are thinking as well as physical advantages.
A doctors office, a school nurse, a family member.
The correct answer is A; Diet and insulin needs change during pregnancy.
Explanation:
When a woman is expecting a baby her body goes through many changes. Some women may develop pregestational diabetes for the entire pregnancy. This can be monitored by the doctors and should go away after she gives birth.
The mother will need to change her diet and the ways she eats. She may also have to take insulin. There may be medication such as metformin given to the mother, each situation is different.
Some things a woman who has pregestational diabetes should avoid is;
- sugary drinks
- carbs
- starchy vegetables
Learn more about pregestational diabetes at brainly.com/question/6007456
#LearnwithBrainly
Examples of Kinds of Human Environment Interactions
The use of natural resources
Deforestation
Energy resources
Oil and gas drilling
Water resources
Relationships between human activities and the surroundings
Vehicle production
Littering
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