Social influence<span>1. Explain your interest in physical activity to friends and family. Ask them to support your efforts.
2.Invite friends and family members to exercise with you. Plan social activities involving exercise.
3.<span>Develop new friendships with physically active people. Join a group, such as the YMCA or a hiking club.
Found this on google</span></span>
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cold water and soap!! hand washing would do a better job too!
Jessica can show up to work on time everyday. Jessica can also make sure she is working at a good pace.