Answer:The tibia is the main bone of the lower leg, forming what is more commonly known as the shin. It expands at its proximal and distal ends; articulating at the knee and ankle joints respectively. The tibia is the second largest bone in the body and it is a key weight-bearing structure.
Explanation:
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
Answer: group of a people that share the characteristics, features, and/or traits.