Answer:
Eat a balanced diet and get plenty of sleep, because this helps boost energy and increase immunity against disease.
Poor physical health can result in an unhealthy body composition, which in turn, may lower your self-esteem. A low self-esteem makes it more difficult to create healthy social bonds. Poor physical health may also make it more difficult to participate in many social activities.
Health, population and environment education is introduced as an integrated subject due to profound interrelationship that exists among the subject matters of these three disciplines. The natural physical aspects and man- made things come under the physical aspect.
Personality characteristics and potential career choices
Answer:
i don't think it will make you LOSE weight but it will defiantly help to slow down your metabolism
Explanation: